Skin care in winter

Winters are coming. Here are the tips to take care of your skin
Use a good moisturizer. Choose a highly protective day cream which contains zinc oxide, and provides SPF30 protection to form a barrier against the elements.
Creamier, water-in-oil emulsions are best. And don�t forget about your lips. Chapped lips are often the most noticeable problem for a lady in the winter. Use a highly moisturizing lip balm which provides a protective barrier, with vitamin E for good elasticity.
Exfoliate at least twice a week. This will remove dead cells and allow the skin to absorb extra moisture. The oil which we all complain about in the Summer is no longer being produced because of cooler winter temperatures and central heating. Therefore the skin looses the water which should be retained in the lower dermis of the skin. This can lead to premature aging of the skin and fine lines
Drink a glass of hot water with lemon. This Chinese herbal remedy is a sure-fire method of energizing your body and Your body will be able to clean the blood faster to get rid of toxins responsible for bad skin.
Sleep! Money can�t buy the benefits of a good nights rest. Your oxygen levels will drop if you don�t get enough sleep, meaning that your cells will not be renewed as quickly. This is when degenerative skin aging sets in. Try to get seven, if not eight or nine hours of rest a night to achieve absolutely painless benefits.
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